Today's exercise is the Toe Dip! We will be doing the Human and Dog versions as well today!
Human version:
Lie on your back
Bring your legs up at a table top position
Take one leg keeping it bent, lower it to the floor as if your dipping it in a bucket of water (do not touch the floor), to make it more difficult dip both toes at one time!
And return the leg to the tabletop position
Repeat with the other leg
Dog Version:Have your dog lie on their back
Help your dog out with this one, and hold their legs as you help them dip their paws in the water!.....
Take one leg, lower it to the floor (without touching the floor), and return back to where you started from.
Repeat with the other leg.
Once again, to make it more difficult try both legs at one time!
Healthy Tip of the Day:
Just like you brush your hair to keep it healthy and shiny. Brush your dogs hair, daily it will keep your dogs coat nice, and shiny, and healthy. And it will prevent fur from collecting throughout the house. Which can reduce the amount of dander in your house which leads to allergies and such. Also the brushing can lead to lower blood pressure! AND further bonding experience with your dog!
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